Helen Benton

stars“As a Crossfit newbie, I was nervous about joining a box, but this was a great gym for a first-timer! The coaches spent the time on-ramping me to the different movements, and always helped me find adjustments to exercises I couldn’t do yet. The environment was welcoming, and inclusive of everyone regardless of age, gender, or where you are on your fitness journey. If you are thinking of starting Crossfit, this is the place to go!”

-Helen Benton