21 Feb /0 Comments/WOD Monday CrossFit VU – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 3 ROUNDS 15 Jumping Jacks 8 BB Sumo Good Morning 10 Box Step Overs... Read More
21 Feb /0 Comments/WOD Monday CrossFit VU – NC60 View Public Whiteboard Warm-up Warm-up (No Measure) 3 ROUNDS 15 Jumping Jacks 10 BB Sumo Good Morning 10 Box Step Overs... Read More
20 Feb /0 Comments/WOD Sunday Announcements WOD Events in Feburary: -Sat Feb 20th WOD 22 Veteran Suicide awareness partner wod. Free trials are welcome! CrossFit VU – NC60 View Public... Read More
20 Feb /0 Comments/WOD Functional Bodybuilding Announcements WOD Events in Feburary: -Sat Feb 20th WOD 22 Veteran Suicide awareness partner wod. Free trials are welcome! CrossFit VU – CrossFit View Public... Read More
19 Feb /0 Comments/WOD WOD 22 To end Veteran Suicide Announcements WOD Events in Feburary: -Sat Feb 20th WOD 22 Veteran Suicide awareness partner wod. Free trials are welcome! CrossFit VU – CrossFit Thank you... Read More
19 Feb /0 Comments/WOD Saturday Announcements WOD Events in Feburary: -Sat Feb 20th WOD 22 Veteran Suicide awareness partner wod. Free trials are welcome! CrossFit VU – NC60 View Public... Read More
18 Feb /0 Comments/WOD Friday Announcements WOD Events in Feburary: -Sat Feb 20th WOD 22 Veteran Suicide awareness partner wod. Free trials are welcome! CrossFit VU – NC60 View Public... Read More
18 Feb /0 Comments/WOD Functional Bodybuilding Announcements WOD Events in Feburary: -Sat Feb 20th WOD 22 Veteran Suicide awareness partner wod. Free trials are welcome! CrossFit VU – CrossFit View Public... Read More