/01 Feb 2021/0 Comments Tuesday CrossFit VU – NC60 View Public Whiteboard Warm-up Warm-up (No Measure) AMRAP x 10 MINUTES 20 Single Unders 15 Glute Bridge Ups with :02 Hold... Read More
/01 Feb 2021/0 Comments Tuesday CrossFit VU – CrossFit View Public Whiteboard Warm up Warm-up (No Measure) Halo Into… ATYT x 8 Into.. 2 rounds 5/5 squat reach ups :30... Read More
