Day

February 1, 2021

Tuesday

CrossFit VU – NC60 View Public Whiteboard Warm-up Warm-up (No Measure) AMRAP x 10 MINUTES 20 Single Unders 15 Glute Bridge Ups with :02 Hold...
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Tuesday

CrossFit VU – CrossFit View Public Whiteboard Warm up Warm-up (No Measure) Halo Into… ATYT x 8 Into.. 2 rounds 5/5 squat reach ups :30...
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