CrossFit VU – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) Halo Into.. 2 ROUNDS 25 Jumping Jacks 10 PVC Pass Thrus 10 Worlds Greatest 10 Bootstrappers Into… Barbell Prep for Snatch Strength Metcon (Weight) EVERY 2:00 x 6 sets 1 Snatch Deadlift + 2 Hang Squat Snatch + 1 Snatch *Loading stays Moderate (65-70%)...Read More