CrossFit VU – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) Halo Into.. AMRAP x 8 MINUTES 10 banded upright rows 10 PVC Pass Throughs 5/5 Squat Reach Ups 5 Snatch Grip Push Press w/ PVC or BB 5 OHS Into.. Barbell Prep for Snatch Strength Metcon (Weight) ON A 25:00 RUNNING CLOCK… Build to...Read More