CrossFit VU – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) AMRAP x 8 MINUTES 100m Run 10 Box Step Overs 10/10 leg sweeps 8 DB Deadlift 8 Tuck-Ups Workout Metcon (Time) FOR TIME 15 Toes to Bar 800m Run 15 Toes to Bar 30 DB Box Step-Overs (35/20)|(25/15)(24/20) 15 Toes to Bar 800m Run...Read More
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