Announcements Thanksgiving hours: Wednesday Nov 24th, NO 630pm Class. Thursday 25th and Friday 26th, CLOSED. Come work the turkey off on Saturday for our Turkey burn off WOD CrossFit VU – CrossFit View Public Whiteboard Metcon (Time) In teams of 4 people we will have a conga line style workout. 3 RFT: 21-15-9 reps (rd1/2/3)...Read More

Announcements Thanksgiving hours: Wednesday Nov 24th, NO 630pm Class. Thursday 25th and Friday 26th, CLOSED. Come work the turkey off on Saturday for our Turkey burn off WOD CrossFit VU – NC60 View Public Whiteboard Warm-up Warm-up (No Measure) AMRAP x 4 MINUTES 10/8 Cal Row (EZ-Mod Pace) 8 Box Step Ups 6/6 Push-Up Plank...Read More