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Call us: 850-725-9348
Call us Text us Drop in
Visiting AthleteFree Trial

Day

May 3, 2022

Wednesday

May 3, 20220
CrossFit VU – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 5 Snatch Grip Deadlift 5/5 Step Ups 7 tuck ups 7 scap pull ups 5 Hang Sn High Pull 5 Box Jumps 7 Kip Swings 7 HKR or TTB 5/5 worlds greatest 5 Snatch High Pull Review BB Complex Strength Power Snatch Complex (1...
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